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The Side Effects BibleFatigue, dry mouth, weight gain, nausea, liver damage, stroke, heart failure – the list of side effects caused by over-the-counter and prescription drugs is seemingly endless. Yet every year, tens of millions of American suffer from such unwelcome consequences of their medications. Most believe that these side effects are the inevitable price they must pay for regaining their health. But that is not the case. The Side Effects Bible explains how up to 30% of drug-induced side effects occur because the drug saps the body of essential vitamins and minerals. even minor deficiencies of necessary nutrients can bring on major difficulties. And while this may not sound too threatening, even minor nutrient deficiencies can lead to major physical problems. Fortunately, most of these nutrients can be easily restored by eating certain common foods and taking various dietary supplements -- if you understand which nutrients are being depleted by your medications. The Side Effects Bible, a first-of-its-kind reference guide, details the nutrient depletion-related side effects caused by more than 300 common medications, and lists specific foods and supplements that can counter them. The Side Effects Bible is an essential – even lifesaving – guide that helps readers discover the foods to eat and supplements to take to counter the nutrient deficiencies (and the side effects they cause) that result from taking 300 commonly prescribed drugs. PRAISE FOR THE SIDE EFFECTS BIBLE "If you are taking any medications, you will want to consider this
important, useful resource to help you proactively prevent drug
complications." "If you take prescription drugs, you must protect yourself, and
The Side Effects Bible will tell you how to
do it." "A wealth of lifesaving information."
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