Green Tea:
The Natural Secret to a Healthier Life

For years, doctors and healers have suspected that green tea possesses remarkable healing properties. And today, the culmination of decades of study has shown that they are right. This ancient beverage, sometimes referred to as "steaming medicine in a cup," truly can help prevent disease and may even lengthen life.

In this completely accessible and understandable guide, you'll learn how green tea acts as a stronger antioxidant than vitamin C or E and inhibits blood clots as effectively as aspirin. You'll also discover how its wonderful health-giving properties guard against cancer, protect against heart disease, slow the aging process, and even help reduce weight, safely and effectively.

Green Tea contains everything you need to know about this "miracle food," including how it fights disease, the real difference between green, black, and herbal teas, how to maximize the health benefits of a cup of tea, and how to buy, store and brew the tea. There's much more, including over a dozen delicious recipes for drinks and desserts.

PRAISE FOR GREEN TEA

"Green Tea, the book, is a must-read for any health conscious person."
- Dr. Earl Mindell

"In Green Tea, Nadine Taylor has brought together a tremendous number of scientific studies that explain why drinking tea can lead to a healthier life. Reading this fascinating book - filled as it is with interesting information about the history of tea, the differences between the types of tea, the Japanese and Chinese tea ceremonies, and many other 'tea tidbits' - is as pleasurable as it is educational."
- Eric Miller, M.D.